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ABASM: We Came for the Science and Stayed for the free T-shirt

This past weekend, several Juniata students had the opportunity to present their research at the Allegheny Branch of the American Society of Microbiology’s yearly conference.  As a bonus the meeting was held right here at Juniata in the von Liebig Center for Science.  The conference took place over the course of roughly thirty-six hours starting from early afternoon on Friday and ending early evening on Saturday.  Over the course of those thirty-six hours students from nineteen institutions, both graduate and undergraduate, had the opportunity to learn about a diverse range of topics from distinguished speakers and from one another.  There were several unique presentations over the two-day period.  The first was a self-mentorship workshop where the speaker guided us through introspective searches into our deepest desires and goals which we later used to help craft a personal mission statement.  The next day we participated in a workshop given by a Juniata alumnus that now works at Ecovative, a company that produces biodegradable packaging products with fungus.  We even got to take some samples home with us!  To close out the conference Juniata’s very own Dr. Belle Tuten, a history professor that specializes in medieval medicine, gave a talk on the methods by which doctors in medieval times used to treat wounds.  The subject matter, which was quite humorous by itself, was made even more so by Dr. Tuten delivering her speech as if the medical practices of the past were perfectly reasonable methods for treating diseases.

Some members of Dr. Lamendella's Lab and myself looking more awake than we actually felt

Some members of Dr. Lamendella’s Lab and myself looking more awake than we actually felt

While the workshops and speaker sessions were fun and educational, nothing compared to the student presentations.  Although I presented this summer at the Landmark Conference at Susquehanna University, presenting at an actual society meeting had a much more significant feel to it.  Sharing my hard work with a room full of people who were just as big or bigger science nerds than me was phenomenal and then being able to sit back down and learn about all the other awesome projects students were working on was just as exhilarating.  This conference further affirmed by desire to go into research when I graduate from Juniata this May.   I learned so many new things about tools like CRISPR and about how viruses affect fetal brain development, to cover just a few things.  This conference increased my thirst for knowledge and understanding about the scientific world and made me that much more excited about graduate school next year.

Of course, none of this would have been possible without the constant support and mentoring by Dr. Regina Lamendella and Justin Wright and their lab.  Without them I highly doubt that our lab would have done so well at the conference, and many of us that presented wouldn’t have had as high quality research to present on without their connections and collaborations.  There are many labs that conduct undergraduate research on campus.  Students can do research in almost every department on campus, and many students present this research at local, regional and national conferences, including the National Conference on Undergraduate Research and our very own Liberal Arts Symposium which we host every Spring.

Ecovative preparing samples of their product for the conference attendees

Ecovative preparing samples of their product for the conference attendees

From my experience, albeit limited, Juniata has one of the best programs for undergraduate research.  Everyone is encouraged to participate and you can get involved as early as your freshmen year.  All it takes is a little initiative, drive to succeed and no small amount of curiosity on your part.  Even if you don’t think you’ll like research, I still encourage you to participate.  You might find, like me, that you love research and the amazing sense of discovery that comes with it, and find it much more satisfying than being a doctor.  Or you might not.  It is better to try and not like it, then never try and miss out on an amazing opportunity.  Not only that but if you do want to go to med school it looks good if you have done research.

Truc '18 and Hoi Tong '18 after their very successful presentations

Truc ’18 and Hoi Tong ’18 after their very successful presentations

I leave you with this: Research can be difficult.  There are days where you will want to pull your hair out because your line of code just isn’t working or your organic reaction has failed for the twentieth time.  If you get nothing else out of research, you will at least learn the ability to fail.  Yes, the ability to fail.  It is an art, one that I am still mastering.  Sure, succeeding at everything you do feels great, but you don’t really learn anything from it. Failing teaches perseverance and creativity.  Believe me, you do a lot of failing when you first start researching.  You learn as you go and slowly, you improve.  The quality of your work gets better as does the understanding of your project, and for me, my desire to learn more about what I was researching also increased.  It is quite a journey but there is no better place to undertake that journey than Juniata.

Chilling Revelations from a Nobel Laureate

A few weeks ago, Juniata was visited by a very special guest, Dr. Bill Phillips of the Juniata College graduating class of 1970 and one of the 1997 Physics Nobel Laureates.  Despite his huge success in his field, Dr. Phillips has not forgotten where he got his start, a small Liberal Arts college nestled in the hills of central Pennsylvania.  Dr. Phillips comes back every four years to give talks about physics and to interact with current Physics students, and others as well.  I’m sure he has many reasons for why he does come back, but I’d like to think that he mainly does it to inspire younger generations, to instill within them a belief that they can do anything and go anywhere with hard work and the right attitude.

Bill Phillips '70, magically shrinking blown up balloons.

Bill Phillips ’70, magically shrinking blown up balloons.

His own attitude is one of positivity and an almost childlike sense of curiosity and fascination with physics, even after a lifetime of in-depth study.  His energy and enthusiasm was contagious and I found myself excited for each new physical property that he introduced, despite my small amount of disdain for the field of physics.  He bounced from one side of the stage to the other, always talking, his hands always moving as he described the intricacies of time and its relation to the coldest temperature ever recorded.  During the talk, I roamed through the crowd and behind his presentation setup taking pictures of his talk.  I captured liquid nitrogen being poured, ad libitum, on the floor and up the aisles of the lecture hall and I watched as the 77 Kelvin (really freaking cold) liquid nitrogen shrunk twenty or more fully blown up balloons down to a size small enough to fit them all into a bait bucket approximately one gallon in size.

By pouring liquid nitrogen into a clear container we were able to watch this very, very cold substance boil at room temperature.

By pouring liquid nitrogen into a clear container we were able to watch this very, very cold substance boil at room temperature.

Smashing frozen solid rubber balls into oblivion on the black concrete floor of Alumni Hall in our very own Brumbaugh Academic Center was cool (pun intended) to watch, but more fascinating was watching the crowd.  Each face lit up with excitement as they watched each new demonstration.  By far the most interesting faces to watch were those of the professor emeriti, those scholars and teachers that have retired from Juniata, several of whom taught Dr. Phillips when he attended Juniata.  Their stoic faces broke into easy smiles with each joke and one was even giddy with excitement with each new revelation of a physical phenomenon.  And the best moment of them all was when a water bottle filled with liquid nitrogen and placed under a trashcan, exploded launching the trash can up in the air causing the entire audience to jump and my heart to stop for a few seconds.

Dunking normal objects, like a flower, into liquid nitrogen makes them brittle enough to disintegrate with a firm squeeze, as Dr. Phillips gladly demonstrated!

Dunking normal objects, like a flower, into liquid nitrogen makes them brittle enough to disintegrate with a firm squeeze, as Dr. Phillips gladly demonstrated!

Bill Phillips most influential contribution to this campus did not come in his relation of physics to students of his alma mater, but in an answer to a question from a young audience member after his talk had concluded.  The student asked what, if anything he would tell his younger self.  He answered by telling a story of a time during his junior year at Juniata College when a physics professor from Princeton came to give a talk.  During the question and answer portion the Juniata students asked about graduate school and getting into Princeton and the speaker gave the rather flippant answer that no one from Juniata could ever get into Princeton.

The professor emeriti, left and center midground of the photo, observe a demonstration, perhaps reminiscing about the time they had Dr. Phillips in their classes.

The professor emeriti, left and center midground of the photo, observe a demonstration, perhaps reminiscing about the time they had Dr. Phillips in their classes.

Bill Phillips took that information and proceeded to ignore it as he not only applied to Princeton, but also Harvard and MIT.  His overarching point with the story was to not let anyone ever sell you short, especially if you are a Juniatian.  That really hit home for me as I am now applying to graduate school and worrying if I will get accepted.  What I tend to forget is that here at Juniata we are almost over prepared for our futures.  If you choose to come to Juniata for the four years of your undergraduate study you are sure to embark on a difficult journey.  Fun?  Absolutely!  Fulfilling? Of course.  Difficult?  Definitely.  But we are better students and people for having gone through those difficult times.

Even if you are not a Juniatian now and even if you never will be.  Remember to never let anyone sell you short.  Show them what you can do and prove them all wrong.  You might be surprised how far you get.  Maybe you’ll even win a Nobel Prize.

You can find the video mentioned in this blog at: https://www.youtube.com/watch?v=HzESTv7ohhY

International Day of Peace

When people ask me where Juniata College students go out for dinner, coffee, or to relax outside of campus, I usually have a premade list in my head that I tell them, but that list always starts with the same answer: Standing Stone Coffee Company.

Standing Stone is owned by a Juniata graduate, and is only a short walk from campus. It’s a great place to sit, do some homework, or to potentially get a job (as my roommate, Bekah, did). However, they also host these incredible open mic nights in partnership with the college. The open mics can be for everything from just the fun of it, to an open mic night for Genocide Awareness and Action week. Most recently, Standing Stone hosted an open mic night for the International Day of Peace, and it was delightful.

A student performs at Standing Stone's Open Mic Night for the International Day of Peace.

A student performs at Standing Stone’s Open Mic Night for the International Day of Peace.

The International Day of Peace open mic ran from 5-6PM in the cozy coffee shop. I was a little late to the event myself, but when I got there, it was amazing. Professors were singing songs about war and peace, students were reading original poems or other works, community members were there, and there was an overall atmosphere of peace in the room.

There was so much variety in the pieces that were read. Some had a somber atmosphere, some were hopeful, some were angry… I got the chance to read a piece that I wrote this summer. My reading was a short little blurb of thoughts about an old man and a pipe, which may not sound like it has anything to do with peace outright, but I like to think people enjoyed it! This was my third time reading my work in front of a crowd here at Juniata (or anywhere really!), and it keeps getting easier and more fun every time. It is something I would definitely recommend to any who are interested in trying!

The open mic wrapped up, and then the evening carried on with free live music from a local artist. Overall, I think it was a wonderful event. This has turned into a bit of a piece about how great Standing Stone is, and about how much I like the open mic nights, but that’s okay. It truly is a great little coffee shop, plus they have excellent food if you ever need a snack or a break from dining hall food. And the open mics are something I never thought I would participate in, but really enjoy. All in all, I’m just very thankful that this partnership exists between small businesses in town and the college. It creates something wonderful for all of us.

SPRINGFEST: A Tale of Many Sunburns (and some other fun stuff too)

Hands down, today was the best day I have ever had at Juniata.  To start, the weather was beautiful, especially compared to the nasty conglomeration of precipitation the meteorologists like to call “winter mix.”  The sky was clear and the wind that had plagued us all week had diminished to a light, almost refreshing breeze.  All of this provided a lovely backdrop to the amazing event of Springfest.  Every spring, our Juniata Activity Board, more commonly referred to as JAB, puts on a day-long event to celebrate the coming of spring and the sun and the warm weather that comes along with it.

Figure 1: Not the most majestic of pictures, but hey, Ferris Wheel.

Figure 1: Not the most majestic of pictures, but hey, Ferris Wheel.

This year Springfest was Coachella  themed, as the JAB member who  planned the event told me.  They  brought in four performers from  across the northeast, including Lee  Dewyze the winner of season nine of  American Idol, and an amazing  acapella group out of Canada call  Eh440 (check them out they were  AMAZING).  The event ran from noon  to seven in the evening and every hour  of the event was packed with bouncy  castles, food trucks, three encore  performances from the Downbeat  Percussion group, and a Ferris Wheel.

For me, it wasn’t the terrifying awesomeness of a Ferris Wheel (what?  I’m afraid of heights) or the red chili chicken burrito served from a food truck that mad the day so memorable.  I think I can take the liberty to say that for most, Springfest is the first day in a long time that they can leave their rooms and homework, and bask in the warmth of a sun that is too often hidden during the winter months.  It’s a time to let loose a little before the final projects and tests start flooding in, robbing us of any time that we might otherwise have spent on the quad, lazily hammocking.

Even though I still have several homework assignments ahead of me tonight that I should have worked on today, I don’t regret spending my entire day outside.  Sure, I’ll be a little more tired this week, but it’s also only three days long for me (thank god for Easter weekend and not having classes on Thursdays).  My skin will also be red as a beet and burning up due to sunburn, but being uncomfortable for a few days will be well worth the day of music and food and fun that I just had.

Bailey Oratorical

You’ve all heard it before… Juniata is a special place. We all have heard it, we all know it, and we all sell it. For some reason, however, whenever I’m asked the question “why?”, my mind goes blank.

How can I tell you why Juniata is special any more than I can tell you why gravity happens or why bananas are the best when they’re mostly yellow with just a touch of brown? The words escape me, and it just seems like a fact of life. However, one thing recently gave me a true reason, a true piece of evidence to prove that Juniata is a special place – The Bailey Oratorical.

Winner of the 2017 Bailey Oratorical

Winner of the 2017 Bailey Oratorical, Anh Ha.

The Bailey Oratorical is the longest standing academic tradition at Juniata College, this being it’s 107th year. It is a speech competition that happens every spring and has 7 contestants who each give a 6-8 minute speech answering a prompt. I could go on, but these statistics of the Bailey, the history, the prizes, the try outs – they all pale in comparison to actually being in that room. None of those things are what amazed, captivated, and touched the audience this past Tuesday night. What we felt that night was pure heart and pure love.

36…7..3…and beyond. From 36 tryouts, to 7 finalists, to our top 3, and to hundreds of people who received the gift of hearing these speeches last night, the Bailey is a treasure. The speeches ranged from Claire Delaval’s questioning of the assumptions of the prompt: “At the heart of the liberal arts is civic engagement: How can we use the values of our liberal arts education to heal divides in our nation and world?”, Nitya Chagti decidedly stating that we are all her family, and Maeve Gannon welcoming us into the world of social change. It was heart wrenching to hear their personal stories, to feel their presence reverberating throughout the room. In the end, they were accepted and appreciated by each and everyone one of us in that theatre.

The second place winner of the Bailey, Nitya Chagti and myself.

The second place winner of the Bailey, Nitya Chagti and myself.

The first prize for the Bailey is undoubtedly impressive – $1,000. However, I do not think a single one of those seven finalists that night was thinking about money. I know a few of them personally, and their actions were not driven by a desire to win, make a quick buck, or get a resume booster. Each of them had an idea that they thought could make the world better if they shared it, and I think that they were right.

The love, friendship, and support I felt in that room was endless. And that feeling, that one of fullness, pride, tears welling in my eyes, warmth exuding from my heart…. That is what makes Juniata special. For as little as I can put it into words, I hope you all know what I am talking about, I hope you have all felt it before. There is no feeling like it.

If you ever get the chance, I suggest you tune into the Baileys. In person is preferable, online is second best. You will be surprised, happy, sad, angry, hopeful, loved. The people here will love you, and that is beautiful.

 

Juniata Snow Day

Thursday morning I woke up around 2 AM, and looked out my window to see before me a winter wonderland. It was the picturesque snow – the one which rests easily on the trees and transforms your whole view of the world. It was gorgeous. I promptly appreciated it for a minute, and immediately fell back asleep, because nobody needs to be awake at 2 AM.

 

Snow Day

Now many of you may be thinking, “Oh cool, a snow day!”. I hate to break it to you, but absolutely not. Very rarely do we ever get classes canceled here at our little mountain college. You see, we are hardened to the snow here. We are unaffected by the cold. We are winter warriors! …sort of. Because most of our professors live in town, and Pennsylvania is well educated in snow removal, classes being canceled is a rare treat, but that doesn’t mean we don’t enjoy the winter weather.

Snow Day

After classes were over on Thursday, a few friends and I took off to frolic in the snow. The fresh powder wasn’t quite right for building snowmen, but we did throw a snowball or two. It was perfect for writing giant messages in the snow, taking a walk around campus, and finally, finishing the day with a walk to the cliffs.

Only a few minutes walk from main campus, the cliffs are a Juniata gem. The views are breathtaking, and while it looks good in every season, there was something magical about that landscape being covered in a fresh blanket of snow. Of the things I’ve learned being at Juniata, there is one main one that comes to mind right now: very few things are more beautiful than Juniata with a fresh coat of snow. I mean, just look at those pictures.

Snow on the Cliffs

So yes, while we don’t get very many classes off because of weather, we still get to enjoy the fun of the snow and the beauty of central Pennsylvania, which all in all, I would consider a win.

Ubuntu Presents: I Am African, but I don’t Speak African

Saturday Nov. 12th marked my most memorable day of the semester at Juniata. The Ubuntu African club held a cultural event that featured a fashion show demonstrating traditional attires, music and dance from various regions of Africa. I was very proud to have been part of this event called “I Am African, but I don’t Speak African,” because we wanted to educate the public about Africa’s ethnic diversity.

Figure 1: Ubuntu Club Members in Traditional African Attires: (from left to right): Melat Solomon, Ruhama Almaw, Kisest Birru, Anne-Marcelle (Me), Sayida Rabiou-Yari, Zoe Michael, Theresa Perry, Hephzibah Joshua, Taha Barkaoui, Joycelyn Radeny & Stephanie Njeru

Figure 1: Ubuntu Club Members in Traditional African Attires: (from left to right): Melat Solomon, Ruhama Almaw, Kisest Birru, Anne-Marcelle (Me), Sayida Rabiou-Yari, Zoe Michael, Theresa Perry, Hephzibah Joshua, Taha Barkaoui, Joycelyn Radeny & Stephanie Njeru

The planning of this event started a month ago when my fellow club members met at the Unity House to discuss our ideas for the semester. Although the Ubuntu club was known for dancing at various events, including the multicultural fest and the dance ensemble fall recital, we wanted a platform of our own. As such, we chose a date, booked the venue, created posters and reached out to professors and peers to spread the word. In addition to dancing, we had other members show their hidden talents through poetry, modeling and singing. I was mostly involved with reserving the venue and choreographing dances to popular Afro beats songs like “Bank Alert” by P-Square, “Tiguidi” by Tour de Guarde, and “Shake Body” by Skales. My favorite moment of the event when a kid named Jillian bravely came to dance with us. He was amazing, full of energy and quickly picked up our dance moves.

Figure 2: Joycelyn, Hephzibah and I dancing with Jillian, and other audience members joined us.

Figure 2: Joycelyn, Hephzibah and I dancing with Jillian, and other audience members joined us.

The event would not have been successful without our combined efforts, which is what the name of club reflects. Ubuntu is a Swahili word, meaning “togetherness”. We had Stephanie as the master of ceremonies, and she made sure that the show ran smoothly! Other club members helped make the event successful, including the club’s president, Hephzibah, from Nigeria, the club’s event coordinator, Joycelyn from Kenya, Sayida, from Niger, Taha from Tunisia, Melat, Kisest and Ruhama Ethiopia, Zoe, from New York, and Theresa from Maryland. In total, five African countries were represented that night: Côte d’Ivoire, Niger, Tunisia, Kenya, Ethiopia and Nigeria; and seven ethnic languages: Swahili, Gouro, Baoule, Haoussa, Tunisian Arabic, Amharic and Igbo. Our message was clear: Africa is not a country but a continent, and its diversity goes deeper than country borders drawn on the map. These borders do not necessarily represent or isolate the different ethnic groups, which number in the thousands.

Our event had a great turnout, and I was very happy to see our peers and professors celebrating our cultures. This was very important to us because it encouraged us to put plans into motion for our bigger event in the spring, where we will have authentic African dishes from various parts of the continent.

 

 

 

Photo Credit: Nahui Twomey

I’m in a Production!

When I was twelve years old, I performed in Little Shop of Horrors at my summer camp. I knew nothing about acting, it was the “kids version” of the show, and I had a stereotypically bad New York accent. I’ve loved musical theatre my entire life. This show was one of the first shows I really connected with, and ultimately fell in love with. Fast forward eight years later, and here I am, starring in Little Shop of Horrors as a real, college production!

Since the Juniata Theatre Department typically puts on a musical every three years, I was so excited to get back into my “element” from high school. Although I love getting to experience and train with different types of theatre (i.e. Shakespeare, devised work, contemporary plays, etc.) musical theatre has always been my favorite type, and is ultimately my goal for after I graduate. For this show, we brought in Tara Giordano, an outside director from New York, Gabriel Gould (who is actually an English Professor here at Juniata) as our Musical Director, and Nate Dryden, a visiting artist who focuses on aerial and floor movement (I was able to work with him last year on trapeze!) as our Choreographer. As for our cast, this is one of the first shows where the cast is mostly non-theatre students. We have four freshman, two sophomores, two juniors, two seniors and a graduate student! It has been such an amazing experience to have so many different types of talented people working on a beautiful show.

 

Cosimo Sciortino (left), Carlos Velasco Carrillo (center), and I working on a scene in rehearsal.

Cosimo Sciortino (left), Carlos Velasco Carrillo (center), and I working on a scene in rehearsal.

Rehearsals have been really hands-on for us, as we have been taking our ideas for our characters and going into so much detail about them, how they move, how they speak, how they think, what they want, etc. It definitely takes a lot more than just reading words off a page to make a play really come to life. Since the show takes place in the 1960s, we have to play with different styles of dance and attire from that period (our costumes are awesome). When blocking scenes, even though our director ultimately decides how the scene should look, Tara was always willing to listen to our ideas and encouraging us to embrace our impulses. It’s been a really educational, beneficial, and rewarding experience working on this show and putting so much effort into the play we’ve created.

Max Martin-Udry (left) and Carlos Velasco Carrillo (right) reviewing a scene.

Max Martin-Udry (left) and Carlos Velasco Carrillo (right) reviewing a scene.

We have all been hard at work for the past two months memorizing, blocking, building, and singing our hearts out in rehearsal every day. While you’re in a production, it often seems like the actual performances of the show are ages away, until one day you wake up and realize you’re opening in a week! It’s been really crazy watching this show grow from a script in our hands to a real play on stage with a live band, a beautiful set, and soon an audience sitting in front of us! Little Shop of Horrors opens on October 21st at 8:00 PM, and will be performing on the 22-23rd, and 27-29th as well. Tickets are free for Juniata students and $20 for general admission! If you are in the area, and want to see a hilarious, bloody, romantic, and slightly terrifying musical, then I hope you come see the show!

 

 

It’s Mountain Day!

Four years ago, when I was a senior in high school I browsed around different college websites hoping that something would catch my eye and nothing did for the longest time. It wasn’t until I found the traditions on the Juniata College youtube page that really peaked my interest. One of the main reasons why I decided to come to Juniata was not because of the academics; it was because of the traditions that occur throughout the year.

Mountain Day

Each fall semester of every year holds a random day when students get the entire day off of classes to go to Raystown lake and play games with peers and professors. The catch is, that no one knows when this day is going to be. Not even the professors know when this day is. This past Thursday was this glorious day known as mountain day and everyone woke to the sound of wonderful air horns and pots and pans at 5am to hear the incredible news. (When you are a student here, you will understand the feeling of excitement when those beautiful air horns sound in the morning.) As I am a senior with a car I didn’t have to wake up in time to get the buses that leave for the lake in the morning, so I slept in and made it to the lake just in time for lunch. Each year there are a variety of different bouncy houses and activities for students to enjoy. This year, there was a zip line, inflatables ranging from the original racecourse to trying to knock people off a pedestal with a wrecking ball, a caricaturist, a create your own spin art frisbee section, an air brush tattoo artist, and a photo booth, along with the many types of games and general activities that go on at the lake. It was a beautiful day to spend with my friends and just relax. It is not just a day off from classes but a time to connect with both of your peers and professors to create a stronger bond. Also, it was nice not having to worry about the test that I was supposed to have that day.

This year was my last mountain day and I have to tell you, I think this is the tradition that I will miss the most. I love the secretiveness about it and the thrill it gives you when you hear an air horn outside of your window. When I graduate, dependent on what profession I go into, I may not be able to call off for a random day of the year. I will just have to sit back at work and hope everyone else enjoys his or her mountain day. I have always proposed that we should have a mountain week. Maybe one day I will make that happen. A random week off in the beginning of the year is what everyone needs when life gets stressful. Don’tcha think?

Relay for Life

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The hula-hoop lap

A couple of weeks ago I was fortunate enough to participate in Relay for Life here at Juniata College. I was a team captain for the club Amigos de Guanin. This year, we decided to sell lemonade. Last year, we sold ice cream on the quad. Although we didn’t collect the highest amount of money, it was still really great to be a part of this event. It’s refreshing to be a part of something so fun around the time of year when things start to get really stressful. It’s even more fun to experience such a rewarding activity and spend the day in the sun!

Raising money for cancer research is one of my favorite things to be involved with on campus. I really enjoyed planning what we’d be doing for this event and I even more so enjoyed walking and participating. Some of my favorite parts of Relay this year were the cartwheel laps, the Zumba lap, and the clown lap. I really enjoy the survivor lap, too; it’s really empowering and inspiring to watch the survivors and their caregivers take on the track.

At the end of Relay, there is a luminary lap in which participants honor someone they’ve lost to cancer. The lap is done in silence as participants walk around the track. The track is outlined with glowing paper bags with names on them of people who have lost the battle to cancer.

Following this lap, there is a ceremony. Poems, personal stories, and songs were shared. It was a beautiful and empowering day from 10am-10pm. I am so honored to have been a part of Juniata College’s Relay for Life, 2016.

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